Whether you are looking for a wellness seminar for your employees, maybe a private group of people, some friends and or family, my online seminars can be curated to suit your group’s needs. I have had a many experiences in my life and at times it was so turbulent and traumatizing I wasn’t sure how to navigate through these times. Through my work I share some of the things I have learned and utilized over the years to find my way, heal and take back my power over my own life again.

Current Seminar available is Mindfulness, Motivation and Meditation - In this hour long session your group will experience and learn ways to be more mindful, new perceptions in motivation and expand your ideas of how, where and why meditation is beneficial to your personal journey.